Gym Rules 101
Maybe you are planning on going to the Gym in 2011. That is great, but I have some common courtesies to remember when you head out to the gym. 1. Wipe off your equipment- It is the height of cold and flu season, wipe your machine off after your use. Not only do I not want to get your germs all over my hands, I also don't want to put my hands where your sweaty hands have been or ride the bike after you. They provide the towels and the spray, take a few extra steps and wipe off your stuff! It is easy really. 2. Don't talk on your blue tooth- This really drives me crazy (and for the record, I think it is annoying in the grocery store too.) Maybe you are in much better shape than I am, but I can barely breath when using the elliptical, let alone carry on a conversation. And honestly, I don't like hearing your private conversation while I am trying to relax and exercise! Hang it up, it really is ok to be unconnected to your cell phone for an hour of the day. 3. Don...